Teaching Philosphy
​

Body Mapping
"The body map is the neuronal representation we hold of ourselves that dictates how we move- it is literally a picture of our body in our brains but it is not fixed: the maps are changeable or “plastic.” When the body map accurately represents the true design of the body, the movement dictated by the map will look and feel free, easy and balanced."

Service Name
-
Building confidence
​
-
Encouraging a lifelong love and appreciation for music
​
-
Finding your own voice

How to Practice
-
Learning how to practice is a skill!
​
-
Students will learn how to practice efficiently and effectively.
​
-
Students will show fast results in little time!
​
-
Physical and mental practicing

Why Me?
​
I am young, so I am relatable to students.
I am kind, but firm.
I take mental wellness very seriously.
I accommodate to the student’s learning style.
I aid the student to discover themselves through musical expression.

Framework for Piano Lessons
From "Health, Wellness, and Wholeness in the Music Studio" by Gail Berenson, Linda Cockey, and Charles Turon
01. Social
-
Maintaining healthy relationships with oneself, with others, and with music.
-
Motivation
-
Autonomy and independence
02. Psychological
-
Managing stress, the idea of perfectionism, and music performance anxiety.
-
Beneficial for recitals, competitions and evaluations.
03. Physiological
-
Ensuring that the separate systems of the body function together efficiently and effectively, unimpaired by distress, dysfunction, or injury.
-
How the body fits together (Body Mapping and Alexander Technique)
-
Movely safely and efficiently.
04. Lifestyle
-
Nourishing students' minds, bodies, and emotions through healthy lifestyle choices and behaviors.
-
The importance of nutrition, hydration, exercise, rest/sleep, and mindfulness.
05. Musical
-
Integrating all components into a musical whole.
-
Holistic learning
-
Holistic practicing